Course
Rewilding & Vitalism
For anyone who feels disconnected from their body or the land. Simple practices to come back to both, at your own pace, with seasonal virtual meet-ups.
Approximately $60
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What you'll explore
Module 1
Foundations & Introductions
- Course Introduction
- Introductions: Who We Are
- Our Journeys
- Setting the Space
Module 2
Rewilding Principles
- Introduction to ReWilding
- Comfort Zones
Module 3
Understanding Vitalism
- The Discovery of Fire
- Supporting Body Wisdom
- Realms of Vitalism: Foundational Practices
- Realms of Vitalism: Expansion
- Examples of Vitalism in Action
Free invitations
With Summer
Being with the Earth: Plants/Animals
Animal therapy can be an important part of connecting with the earth, as we explore the land and plants together. Animals give us a way to be playful.
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Smudging/Burning Rituals
Here is a practice you can integrate into your everyday life. I invite you to explore the potential magic and healing properties of fire and burning plant bundles and wood of various types.
Watch on YouTube (opens in a new tab)With Summer
Grounding
Take off your shoes and walk barefoot. It’s healing to allow the soles of your feet to touch the earth.
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Interacting with herbs
This is African Blue Basil, our close friend and ally. It’s a medicinal and culinary herb as well.
Watch on YouTube (opens in a new tab)With Michelle
Close Look at Flowers
The sun is shining on my face, it feels so good. Now, go ahead and do this activity with me using any plant around you.
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Your wild self is still in there. Join today and begin whenever you’re ready, at your own pace, with seasonal gatherings to keep you company along the way.
Approximately $60
Join the courseAlready a student? Enter the course here